I know it sounds premature, but with yesterday’s success I have more success than failures. I felt bad yesterday, no energy. Don’t know why but it’s one of those days that I would grab a bag of crisps and try to eat the misery away. Not that it would help. Yesterday I decided that instead I would just do some ironing. I was fed up with the sight of that pile of clothes on the couch and the ironing board blocking the way. I promised myself I didn’t have to do all of it, but it would be great if I could finish it so the board could be put away. You can probably guess that it didn’t take half as much time as I anticipated.
That felt good, so good that I could sit down on the couch and start pampering my hands instead of running to the kitchen. And then I went to bed early and that was that. Success day no 2.
Log:
Failures: 1
Partial success: 2
Success: 2
Days into the habit: 5
Total weight loss: 0.8 kg
